let us set you up for golfing success!

Become a Lifetime Member for your personalised Golf Fitness Pathway.
Golfers: stop practicing, start training!

Get Lifetime GOLFWOD Membership for a huge amount of benefits, zero subscriptions and unlimited Progress on and off the Course!

Lifetime means Lifetime - when you purchase Your Membership here we work with you to create a personalised pathway to the Golf, Fitness and Body you desire plus you get the #1 Golf Fitness and Mobility App and more Member Benefits!

Join the Movement today and commit to the Golf Fitness Lifestyle!

you'll feel and see the difference in just 7 days!

So imagine what you can do in a year!

Lose weight, build muscle, increase endurance? What about adding Speed, Distance and Ball Striking Consistency too?

That is what we do and with the best workouts in Golf you will, Golf Strong!

The best option for a Golfer looking for proven results, Pro Team Accountability & confidence in the process?

Annual Membership with FREE Pro's Team Onboarding and NO subscriptions!

A one time purchase for an incredible year of progress on and off the course. Time to Golf Strong!

we do the work, you follow the program:

Looking for the added confidence, accountability a structure of working with a GOLFWOD Coach to start your Golf Fitness journey?

Now you can!

Our Onboarding service allows you to go through the 3 key elements to success with our Pro's Team:

Training, Nutrition and Golf Swing.

In a single transaction you get a full assessment, App Membership, Personalised Pathway and the GOLFWOD Starter Pack!

With limited availability, choose to go all in on your Goals and make 2024 the year you realise your potential and feel tremendous on and off the course!

Starter Pack Bundle - GOLFWOD

Starter Pack Bundle

Regular price $59.00 Sale price$0.00
/
Tax included. Shipping calculated at checkout.
  • In stock, ready to ship
  • Inventory on the way

THE #1 GOLF FITNESS PLATFORM!

Explore why the GOLFWOD APP and our Memberships are the key to you playing Pain Free Golf, creating the Golf Fitness Lifestyle and feeling better than ever on and off the course!

Also, explore all of our industry leading Workouts and programs in our Golf Fitness Manual so you know exactly what options you have with the Best Workouts in Golf!

Add in a FREE Nutritional Foundations Ebook (Normally $59) and you have yourself an incredible starting point in your Golf Fitness Journey.

Tired of not knowing what to do to improve your game? Your progress is here and waiting!

These 3 Free eBooks gives you clear insight into our Platform, the GOLFWOD App, our Programs and more! Download now, get a clear picture of how this will work for you then go ahead and get your membership. We can't wait to get to work!

All of our Ebooks are individual products and as such do not integrate with the GOLFWOD APP. By downloading this product you accept GOLFWOD's terms and conditions.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

what you need to get started:

The desire to play better Golf and feel confident in your own health and fitness.

We have Programs, Workouts and Flexibility for ALL Golfers starting with ZERO Equipment Home Workouts all the way through to Year round Golf Focused Strength and Conditioning Programs!

You can start with nothing more than a Golf Club and see phenomenal Golf Gains.

If you want to work with the Team to match your circumstances with a custom Golf Training Plan, Onboarding is the way!

This is how onboarding works:

1: Make your purchase and send over the requested details including Swing Videos.

2: Get your Live App Membership with unlimied access and NO subscriptions.

3: Get your personalised GOLFWOD Pathway including Swing Analysis, Drills and Practice Sessions aligned to your Workout Program. This creates incredible results!

4: Follow on Programs and progressions included as well as a nutritional overview and plan.

5: You follow the program with confidence and accountability and see progress week on week.

6: Play your best Golf ever, like what you see when you look in the mirror and tell all of your playing partners about GOLFWOD!

This can be you too!
Philips testimonial:

Just a quick note.

I love this program. As a life long lifter- I occasionally suffer from analysis paralysis.

Not now.

I know my workout. In North Carolina- weather is fickle- so it’s not really offseason. I plan the 4 workouts over the week to get in some rounds.

The emphasis on grf and stability is already irking my buddies.

I feel as if  I keep my swing longer in the round. Less slop towards the end- back nine  stronger than front. Keep in mind I mostly walk ( I’m 50 and 6 feet 250)

Strength has never been an issue.

I keep my swing speed longer and the stability improvements have dramatically improve contact.

Also- knowing how to apply grf helps a great deal. Less forced power from the top of swing and more at bottom-

I know have a slight taste of “ easy power”

I could go on for  more several paragraphs.

You have a great program. I do stuff I hate ( still working on a good lunge- but step ups and box jumps have a positive effect that i feel and my teaching pro sees- in mobilty and speed- funny how those are related.

why do this?

Because you want to be better than you are right now and that isn't easy for anyone!

A huge element of success is minimising obstructions along the way... Nutrition for example:

If the cookies are in the cupboard looking at you, no matter how disciplined you are, one day they are going down!

And with Training? We all start with good intentions but too many of us fall off too early, fail, and then start the cycle over again never reaching our potential.

This changes with the Onboarding: No figuring our your own pathway, no excuses and unlimited help and accountability from the GOLFWOD Team.

This is your strategy to avoid fitness failure and get it done this time, we are here and ready.

Golf Strong!

track and share your progress:

With the awesome Golf Fitness Handicap you can Track your Workouts the same as you track your Scores!

Complete your Scorecard after your Workout to see your Handicap go up or down and if you don't get your Workouts in, it's going up as well! This is how you Train like you Play!

You can also Track your Swing progressions over time so you can not only see the changes but also store and log the 'Feel' you had on the Range so you can chase it down next time too.

We think of everything so you can be successful and as per our mission statement, we are here to help every golfer out there:

'To inspire health and fitness through and for Golf!'

Lifetime Membership + Onboarding - GOLFWOD

Lifetime Membership + Free Onboarding

Regular price$299.00
/
Tax included. Shipping calculated at checkout.

The ONLY place to get Lifetime Membership & Work with the Team with our #1 Membership Package 💰

With the Complete Golf Fitness Membership you get:

Lifetime Access to the GOLFWOD APP 📱

Onboarding, Support & Accountability with the Pro Team 🏆

Unlimited access to all GOLFWOD Ebook Resources 💪

10% Discount on all GOLFWOD Merchandise 💰

Access to the Strongest Movement in Golf🏌🏽‍♂️

Our best ever Onboarding Process includes your short and long term Training Recommendations, PGA Swing Analysis, Flexibility & Recovery Advice, Nutrition and how to bring it all together to create your ideal Time and Lifestyle Balance!

It's simple - hit purchase, work with the Team, have your entire Season planned out so you can enjoy genuine success on and off the Course!

Save Time, get the Plan you need AND Play Your Best Golf Ever with GOLFWOD!

Wave goodbye to subscription fees and dive into a world of golf and fitness improvement. Get Lifetime access to:

📈 TEAM Onboarding: Work with the GOLFWOD Team to align all of your goals, preferences, strengths and weaknesses for amazing progress.

🏌️ Unlimited Access: Explore hundreds of hours of workouts, covering Break 90, Break 80, +10mph speed, over 50's, Jnr Academy, Beginners, Daily Work Out, and more.

🔗 Program Navigation: Seamlessly switch between programs via the user-friendly App.

💪 Free Members Bundle: Get our Nutrition eBook, Mobility Manual and Program insight for Free to save big and see even more progress!

📖 Free GOLFWOD Handbook: Instantly download your exclusive GOLFWOD Handbook, your secret weapon for golf mastery.

📱 Instant App Access: The App is customized for you; simply log in and start your golfing journey.

📊 Track and Assess: Continuously monitor your workout history and self-assess your progress.

🤝 Access to GOLFWOD Community: Join a thriving golfing community, share insights, and connect with fellow enthusiasts.

🆘 24/7 Support: Enjoy round-the-clock assistance from our dedicated support team.

Add the Nutrition eBook and Mobility Manual to your Cart and your discount will be applied.

You can get a Free Trial, Monthly Membership, 3 Month Membership and Annual Membership via the Apple or Google App Stores with immediate access, just hit the links and GO! When you go Lifetime, we create your account and set you up for unlimited access with ZERO Subscriptions so no further payments. This is your commitment to a life of Golf and Fitness!

Already subscribed but want to upgrade? Email us at train@golf-wod.com now to get a unique discount code and lock in for life!

Note: This is not a free trial. Membership activates within 12 hours, and we handle your app account setup. This is a one-time, non subscription purchase.

When purchasing and using this product, you are accepting the GOLFWOD terms and conditions of use. Please refer to them for details or contact us directly.

Testimonials

Less pressure on my back and more strength in my legs! Swing feels easy and the body feels good too, makes practice feel awesome!

Chris D, UK

This is indeed the BEST platform in so many ways, I feel like I have so much more purpose in the gym instead of figuring it out myself!

Josh W, USA
ready to get started on your own?

The GOLFWOD App is laid out so you can login, get the best exercises for your Swing and go straight to the program you need for your Golf Swing!

So if you know how you like to train but want everything planned for you, including mobility, speed sessions and drills, jump in to the New Years Sale with our best deals on Annual or 3 Month Membership below!

Your best Golf? You have to be DRVN!

7 Day Free Trial Apple

Looking for instant access and want to get started for Free? Head to the App Store now!

DOWNLOAD
7 Day Free Trial Google

Looking for instant access and want to get started for Free? Head to the Play Store now!

DOWNLOAD