+5 MPH Club Head Speed
Golfers... Get a hold of this program if you want to Gain 5 MPH Club Head Speed or MORE in the next 30 Days!!
You've seen the Drills, you know the Movements and with our workout designs you can create effortless power and consistent ball striking.
All with our easiest to follow programs ever!
3 Days a week, 30-40 minutes per session and full image library!
With +5 we focus on 3 key areas:
1: Powerful, Dynamic Rotational patterns that transfer directly into your golf sawing.
2: Sequencing and Asymmetry for consistent speed and power that works for your game.
3: Full Body workouts to strengthen your Core, improve your movement and create a better Golf Swing all whilst fitting easily into your busy lifestyle.
Golf. Fitness. Time to Train Like You Play! 1 month of unique, golf focused workouts that will help you create the golf swing you want.
This workout program also has all movement images within the Ebook download!
What you need:
- Minimum Equipment = 1 Med Ball & either a Dumbbell or Kettlebell (The more equipment the better!)
- The desire to create a better body and a better golf swing!
- This workout program!!
Through our extensive knowledge and unique style, we build workouts that challenge all aspects of fitness, from power & speed, to balance and overall capacity. Not only that, the Workouts are Challenging, Engaging & Fun.
An incredible Golf Fitness program for smashing your goals as well as your drives - you will be amazed by your progress and performance.
This is an incredible Golf Fitness Program, but if you're looking for a more digital user experience and more programs download the GOLFWOD APP now.
All of our Ebooks are individual products and as such do not integrate with the GOLFWOD APP. However the app can be downloaded via the app stores with a 7 day free trial. This program is also included in the WOD section of the GOLFWOD APP alongside all of our other programs - to join the app hit Memberships!
By purchasing this product you accept GOLFWOD's terms and conditions.