Your golf workout of the day

Get the App and start working on your Golf Fitness Today!
What you get with GOLFWOD

Golf specific workout programs that are the best in Golf!

More than 20 different starting points from Zero Equipment and Beginners through to Performance based Golf Strength and Conditioning.

New LEVELS Programs include Over 50's, Ladies, Juniors, Break 80, Break 90 and Low Equipment Performance Programs!

No Additional fees EVER - you get everything!

Mobility, Stretching and Warm Ups with your program and more available.

PGA Drills and Structured Practice Sessions aligned to your Training for phenomenal Gains on and off the Course!

The unique Golf Fitness Handicap to track your progress and Train Like You Play!

The best digital coaching experience in Golf Fitness!

Help and Support from the incredible GOLFWOD Professionals Team.

This is how you actually get better at Golf and drastically improve your Health and Fitness as you do!

The Strongest Movement in Golf!

how any golfer can train, get fitter and play better golf!

Your Golf Workout of the Day! And so much more! Yes, when you get your Membership you get ALL of our game changing Workouts now and into the future, but you also get Mobility and Stretching Routines, Golf Specifics, PGA Swing Coaching Drills, Structured Range Sessions, amazing coaching and more - that is why thosands of Golfers around the world train with us!

What's better? Dramatically reduce injury risk with better Flexibility, more Strength and an improved Golf Swing! (You'll have way more energy on the course too. Bonus!)

Start with low impact, high benefit programs to help you move freely and feel way better, jump into our proven performance programs to dominate the competition or anywhere in between - this is for every single golfer!

Get your first Golf Fitness Handicap now!

but i want to play better golf, not just lift weights?

This isn't all training and lifting weights, you are going to change your swing for the better too. With PGA Drills and structured Practice Sessions specifically designed  to align your training and swing mechanics for a complete coaching platform at a fraction of the cost!

Do all of this in person with the GOLFWOD Team, it's around $2500, use the exact same techniques with the GOLFWOD App, from less than $20 a month!

Not only that, you can do it in your time, on your schedule and wherever you want to!

When you get started, your body will notice the difference immediately, this is good, it means its working! If you need a jump start to feel fresh before you play, use our golf specific warm ups to get loose and play your best!

Our unique and proven year round approach means that you always know what you need to do. Don't feel sore or struggle with aches and pains, get used to feeling fast, flexible and full of energy all year round so in or out of season you can always expect your swing to deliver consistency and distance!

your handheld golf coaching team!

With just one Membership you can:

Get your Workout in without searching the internet, using a half assed trainer or wandering around wondering what to do.

Build a better swing without getting lessons whilst moving better, hitting drills and using our fully designed practice sessions.

Have confidence that you are actually making progress in the gym, on the course and in everyday life!

Save time and money whilst training with the #1 Golf Fitness and Performance Platform in the Game!

Be part of something bigger as your join our Worldwide community of golfers!

The best thing? We do it all for you - create the workouts, design the sets and reps, align the drills, set the practice... All you have to do is follow the program!

This is why golfers around the world choose to Gol f Strong with GOLFWOD!

why you need golfwod...

All Golfers want to Play better Golf, but what is that?

Lower Scores, More Distance and More Enjoyment with less aches, pains and bad days on the course!

Well with GOLFWOD you can get exactly that and improve your Health, Fitness and Wellness as well as improve your busy schedule!

How do we know? Because Golfers all around the world are doing exactly that right now and loving every step of the process!

When you get your Membership today, the GOLFWOD Team will set you up for success and when you follow our Programs, you will feel a difference in the FIRST WEEK!

More Energy, Better Movement and the Confidence of having The Strongest Team in Golf on Your Side!

And all you have to do? Sign Up for your Membership and let GOLFWOD perfectly align your Training, Stretching, Practice and more for less than $10 a month!!

Yes, it is time for you to Golf strong!

want to start with a free trial?

If you want to experience the incredible GOLFWOD APP first and not work with the Team to get started, you can head over to the APP Store right now, Sign Up and get immediate access to the #1 Golf Fitness App!

you can get it on google play too!

Get the App straight to your device and get to work with the best Workouts in Golf!

want the team to help you get started?

Click GO, Sign Up and let the GOLFWOD Professionals Team set you up for long term Golfing Success!
So you start the free trial:

What should you expect?

Clear, enjoyable progress on and off the course as you let the GOLFWOD Team build your Fitness, Stretching and Practice around what you love most: Golf!

Complete the workouts at yourt level alongside the guidance and coaching of the GOLFWOD Team to know that what you're doing in the gym or at home is helping you become the best version of yourself on and off the course!

You then experience the true Tour Team feel as you log back into the app for simple, effective Stretching and Mobility sessions, use the proven PGA Drills to hit the ball with speed and amazing consistency, add structure to your practice and track all of your progress right here too!

This is the complete platform so you can be the complete golfer! You can also be in no doubt, we will be working as hard to improve everything we do as much as you work on your game to be better than ever too!

With GOLFWOD you won't be lefting hoping your game improves at a certain point, you'll see it!

Is this really for Me?!

Yes. If you want to improve your health, fitness and golf swing this is absolutely for you!

We have workouts and programs for ALL levels - experience and equipment - and have had golfers from 15 to 74 use GOLFWOD to see huge results!

You'll be able to fit them into your daily routines as well, as our workouts range from 20 to 90 minutes, are delivered straight to device and are fully laid out for you to follow and execute.

No more guess work, no more excuses, just the progress and lifestyle you have always wanted!

Lifetime APP Membership + Onboarding - GOLFWOD

Lifetime APP Membership + Onboarding

Regular price $299.00 Sale price$239.00
/
Tax included. Shipping calculated at checkout.

The Masters Special Offer - Save 20% AND get Guaranteed Progress with GOLFWOD! How? Before Day 1 of the 2023 Masters, you can get Your Annual or Lifetime Memberships, Onboarding with the GOLFWOD Team AND a Money Back Guarantee for the whole of APRIL!

Don't crush it like the rest of our Members? Come back to us and if we can't help you get to where you want to be, we refund your Membership!! We are so confident that Golfers all around the world just like you love the GOLFWOD App we want you to use all the motivation of April to start your Golf Fitness Journey!

And you SAVE Money too!

Golf Fitness is real and if you want to improve your swing, play with more consistency and hit longer drives to lower your Handicap, you're in the right place! You also can't lose with Guaranteed Progress on the Course, in the Gym and for your Lifestyle as a whole! This is what we do and if it doesn't work we will refund your membership!

You're now ready to join GOLFWOD, onboard with the Team and crush all of your Goals with the GOLFWOD App!

You can Onboard via with Head of Performance Michael to get started! We will cover your game, training, flexibility, nutrition and more!

The process is simple:

Hit Purchase > Email the requested details > Receive Your App Membership (No Subscriptions) > Experience the Golf Fitness Lifestyle!

App memberships via onboarding will always be completed within 24 hours. This is an Onboarding purchase that includes Your App membership.

Refunds will be processed on an individual basis via the GOLFWOD Team, please email train@golf-wod.com for further details.

Why Lifetime?

The only thing more popular than our Annual Membership? Lifetime Membership!

Why? Because commitment is a key component to success when you want to make real progress! Plus, no subscription hassle, just a one time payment and literally a Lifetime of value!

That is why the majority of our Members upgrade and choose Lifetime and you can learn from them and do the same now!

Break through barriers and let the Team set you up for success with our new Levels element - Break 90? Break 80? Ladies? +10 MPH Club Head Speed? Over 50's? Start where you start and have the confidence that you have everything you need in one place!

We also have the daily workouts, 7 days a week of 5 programs that give you the best fitness and performance experience in one app, or select a program and get to work!

With Mobility, Drills, Practice and so much more, your work will be rewarded and we guarantee you will see a difference on and off the course in as little as 7 days!

Your commitment is rewarded in 2 ways: 1 - you make even more progress, improve your health and smash even more golf goals than you thought possible! 2 - you save a stack of cash by getting your membership up front and know that you have a plan for today, tomorrow and everyday into the future!

This is huge and this is where you can leave your playing partners behind! 

We can't wait to get to work!

App memberships via onboarding will always be completed within 24 hours. This is an Onboarding purchase that includes Your App membership.

No Free Trial is included in this purchase, though they are available via the app stores if you would prefer to start there.

The 1-on-1 coaching is subject to availability and no minimum requirements. Communications will be done via email to train@golf-wod.com or in some cases calls and or texts. The 1-on-1 coaching will help you complete workouts and training already provided within the app with the additional help of our ongoing guidance. Your progress must be based upon consistent use of the app, provable through your usage and tracking and we must feel the request to be reasonable in its approach.

When purchasing and using this product, you are accepting the GOLFWOD terms and conditions of use. Please refer to them for details or contact us directly.

Annual APP Membership + Onboarding - GOLFWOD

Annual APP Membership + Onboarding

Regular price $199.00 Sale price$159.00
/
Tax included. Shipping calculated at checkout.

The Masters Special Offer - Save 20% AND get Guaranteed Progress with GOLFWOD! How? Before Day 1 of the 2023 Masters, you can get Your Annual or Lifetime Memberships, Onboarding with the GOLFWOD Team AND a Money Back Guarantee for the whole of APRIL!

Don't crush it like the rest of our Members? Come back to us and if we can't help you get to where you want to be, we refund your Membership!! We are so confident that Golfers all around the world just like you love the GOLFWOD App we want you to use all the motivation of April to start your Golf Fitness Journey!

And you SAVE Money too!

Golf Fitness is real and if you want to improve your swing, play with more consistency and hit longer drives to lower your Handicap, you're in the right place! You also can't lose with Guaranteed Progress on the Course, in the Gym and for your Lifestyle as a whole! This is what we do and if it doesn't work we will refund your membership!

You're now ready to join GOLFWOD, onboard with the Team and crush all of your Goals with the GOLFWOD App!

You can Onboard via with Head of Performance Michael to get started! We will cover your game, training, flexibility, nutrition and more!

The process is simple:

Hit Purchase > Email the requested details > Receive Your App Membership (No Subscriptions) > Experience the Golf Fitness Lifestyle!

App memberships via onboarding will always be completed within 24 hours. This is an Onboarding purchase that includes Your App membership.

Refunds will be processed on an individual basis via the GOLFWOD Team, please email train@golf-wod.com for further details.

Why Annual?

Get a full year of the best workouts in golf so you can train with confidence, make real progress with your health and fitness as well as building more consistency, more distance and shooting lower scores!!

But that's not all...

You also get PGA Proven Warm Ups, Stretching, Specifics, Drills, Practice Sessions and more that fit in seamlessly to your training and play so that you create the best lifestyle possible for yourself and your game.

Track it all with the unique Workout Scorecard and Golf Fitness Handicap then compete with golfers around the world on our global leaderboard for accountability, measured progress and genuine fun when you train!

Add in Benchmarks, Swing Tracking, the incredible Community and a whole host of other benefits and you will soon see why this is so many of our members favourite golf membership!

Don't waste time and money trying to figure out a golf fitness program yourself or working with an over priced under skilled trainer, get the best in the world straight to your device so you can train on your schedule, wherever you choose and double down on huge progress. Fitness failure is a thing of the past!

No Free Trial is included, please head to the app stores if this is what you are looking for.

The 1-on-1 coaching is subject to availability and no minimum requirements. Communications will be done via email to train@golf-wod.com or in some cases calls and or texts. The 1-on-1 coaching will help you complete workouts and training already provided within the app with the additional help of our ongoing guidance. Your progress must be based upon consistent use of the app, provable through your usage and tracking and we must feel the request to be reasonable in its approach.

When purchasing and using this product, you are accepting the GOLFWOD terms and conditions of use. Please refer to them for details or contact us directly.