It's time to break 80!

The Workouts you need to get to Single Figures!
Golfers, this is waiting for You...

1: Build Effortless Speed in just 40 Minutes a Day, 3 Days a Week!

2: Shoot your best scores ever with improved consistency, more energy and huge confidence!

3: Your body changes, you feel and look better and your health metrics improve. A seismic lifestyle shift!

Sound like too much to ask for? It's not, it is absolutely achievable for you and we can't wait to help you experience the Golf Fitness Lifestyle!

This is what we designed Break80 for! Good Golfers looking for the key ingredient for Huge Progress!

Break 80!

With Train Like You Play!
what you need to do

First, you want to Break 80! That single figure Handicap territory is huge for any golfer!

Once you're in, check out the Free Drills and Movements right here on this page and all of our incredible content on our socials! This gets you on the path! Then grab the Break 80 program for specific Sets, Reps and Timings designed by the best in the business to help you play better Golf!!

We have helped thousands of Golfers around the World do this and we want you to be next!

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Why break 80 & what do you need?

40 Minute Sessions, 3 Days a Week!

Loaded Workouts with Dynamic Elements, Rotation, Core Work and more!

Minimum Equipment = either a Dumbbell or Kettlebell and 1 Exercise Band (the more equipment the better!)

Goals: Improved movement sequencing and Speed development. A stronger Core & more Stability for awesome Consistency!

All the Movements in break 80!

What are other Golfers Saying?

I’ve been training 3x a week since January and gained 30+ yards since! Nikko De Guzman, USA

‘I’ve added 20 yards to my drives in 6 weeks and feel better than ever, no more low back pain. Would recommend to anyone!’ Tim, Aus

‘Having tried so many other programs I wasn’t sure if this was for me but I’ve been blown away by the results! I get the intensity in the gym but also feel the transfer to the course. I actually enjoy training now and to add distance too is pretty awesome!’ Justin, USA

How this changes your swing!

1: Improved Flexibility and Mobility so you can move the way you want to!

2: Improved Sequencing and Power to help you deliver effortless Power!

3: Improved Stability and Balance so you can Transfer Energy and deliver the club with amazing Consistency!

4: Better Fitness Levels mean you will have more energy and better endurance so your game never weakens!

5: A better body means better performance now, but also into the future as you injury proof your game!

3 Drills you need to Break 80!

So Why will this help me Break 80?

By Golfers, For Golfers.

Our programs are proven and unique because we combine PGA Professional Coaching and Fitness Expertise to bring you workouts guaranteed to improve your game.

How do we know? Because we, as well as thousands of other golfers, have been on this journey and the results are incredible!

This isn't another program aimed at being 'golf specific...' Our programs are designed and built around real world performance right now and into the future!

With TLYP you won't be left hoping your game improves at a certain point, you'll see it!

The golfwod app

Looking for the next level? The #1 Golf Fitness App is right here!