stretch. train. play. improve.
The #1 Golf Fitness & Wellness Platform
Charley hull is golfwod! Use code charley15 at checkout!
A Winner on the LPGA Tour, focused in the Gym and absolutely dedicated to her craft, Charley is everything that GOLFWOD is about!
'To inspire health and fitness through and for Golf.'
We are extremely excited to have Charley onboard and can't wait to see what the future holds for all things Golf and Fitness.
It's also The Women's US Open at Pebble Beach this week and to celebrate we are giving away Free Lifetime Memberships!
Hit our socials for free entry, watch Charley take on one of the most iconic courses in the world and make sure you join the Strongest Movement in Golf to elevate your game!
What our Members are Saying:
golf fitness: Delivered
Ready to Train for Golf? We do that and so much more with the Best Workouts in Golf and the incredible GOLFWOD APP!
Programs all the way from Zero Equipment & Beginners through to proven Season Round Strength and Conditioning Programs that will have you Playing your best Golf ever!
When you Onboard, we assess your Swing, Setup your entire Pathway including Training, Nutrition, Mobility , Drills and Practice... We do everything, you just have to get your Reps!
Do this and you will have the best Golf Training Program for your Game possible and you can experience Lower Scores, Longer Drives and the type of energy on the Course that always has a smile on your face!
This is where you find the balance between Fitness, Golf and your Lifestyle and you will be amazed how good it feels when you get there!
We won't stop until you reach and surpass your goals... time to Golf Strong!!
how any golfer can train, get fitter and play better golf!
With our PGA designed Workouts, Stretching, Drills and more, every golfer has the perfect option for their body and unique swing pattern!
This is the Ultimate Coaching tool to help you save money and time whilst working with the best in the World and seeing huge progress on your own schedule!
GOLFWOD is the secret to golfers actually enjoying exercise, training with confidence and creating health and movement that will last a lifetime!
What's better? Dramatically reduce injury risk with better Flexibility, more Strength and an improved Golf Swing! (You'll have way more energy on the course too. Bonus!)
Get your first Golf Fitness Handicap now!
BUt is this really for me?
Golfers don't really train do they?!
Maybe not in the past but, today, with GOLFWOD on their side, Golfers are looking after their health and fitness more than ever!
Why? Because our workouts will literally change your game and hugely benefit every aspect of your life! That's worth doing a couple Squats for!
And thats the other thing, this isn't all Heavy Weights and Maxing Out Club Head Speed... Far from it!
Our programs start from Zero Equipment at Home Challenges suitable for all levels, through to low equipment, 40 minute workouts 3 times a week through to full Strength and Conditioning Performance Programs!
You start where you start, that's the beauty because no matter the level, we are all here trying to get better and GOLFWOD is the answer!
No more excuses, you can do this, you should do this and we want to help you every step of the way!!
Why is GOLFWOD for me and my game?
Because you want to Play Better Golf! You want to feel Better and you want to Reduce Injuries!
improving your game isn't easy, it takes time, but...
GOLFWOD is here to help you progress as soon as your FIRST 7 DAYS!
As Golfers, we all know that we can take more time to improve our games! But why not work on the area that can have the BIGGEST impact on your Swing, your Scores and your Longevity!?
That is why it is time to Train Like You Play! Golf Fitness Workouts design for Golfers, by Golfers with a proven success rate of thousands of golfers around the world!!
Effortless Power, no more Niggles and all the energy you need to play a great 18 holes!
Start feeling better on and off the course in as little as 7 Days starting with as little as 1 hours training a week!
We do things differently so you can too, deside to be better, decide to Golf Strong!
the best workouts in golf!
We absolutely believe in what we do and know that we can help you make real progress on and off the course, FAST! Join our worldwide community to push yourself alongside countless golfers everywhere and together, we can Change The Game!
WHAT TO EXPECT WITH GOLFWOD
The best workouts in Golf! incredible content with long term value and impact! The tools you need to truly experience your best Golf anf Fitness!!
Incredible Workouts starting with Simple Programs through to the #1 Golf Fitness and Performance APP - GOLFWOD!
Effective, Free PGA Coaching and Drills!
Proven Golf Fitness designed by Specialists with thousands of Hours of experience!
A training experience that is easy to follow, proven to work and designed for your game!
A worldwide community of golfers working to improve and ba a part of positive change!
Awesome partners, opportunities and so much more!
Be a part of something bigger, be a part of the future of Golf performance, join the Strongest Movement in Golf!
FAQs
Purchase your Membership right here, let the Professional Team take you through the Onboarding Process then move forward with incredible confidence knowing that you are about to succeed!
Our #1 Golf Fitness App has the best deigital experience possible for you and your game! Everything is laid out for you from sets and reps to specific video demos with zero navigation. This is the best way to learn, train and succeed.
No. When you sign up for app membership you get all of our workouts, the exclusive daily programming and everything else we have to offer.
Absolutely. We have workouts from Beginners through to Performance level and always give Equipment and Movement options.
In the App, you can log your workouts, training, mobility and more to Train Like you Play. So just like with your game, if you're making progress, your Handicap goes down. Consistency, Progress and Feedback.
No, we put absolutely everything we have into the workouts in the app and guarantee that we have what you are looking for! All of our huge experience in Golf and Fitness means that we deliver the programs that golfers need and the experience will create a personalised, tour feel to your progress!
100% Look at the best players in the world, look at the GOLFWOD community... Our workouts will help you in so many different ways on and off the course and we are here to help you on that journey.
Buy your Membership right here and Onboard with the Team or grab a 7 day free trial! From there, the app will help you choose the right program or you can jump in on the daily programming at any time!